Comprehensive K-5 3 Physical Development
Lessons for Aquatic Adventures
Dive into the exhilarating world of water-based activities, promoting swimming skills, water safety, and aquatic fitness.
Water Safety Rules
Understand the critical rules of water safety, both in swimming pools and open water environments.
Basic Swim Strokes
Practice the fundamental swimming strokes: freestyle, breaststroke, backstroke, and butterfly.
Aquatic Fitness Activities
Explore various water-based exercises and games that promote fitness and are fun too.
Breathing Techniques in Swimming
Learn about the importance of proper breathing techniques in swimming for efficiency and safety.
Introduction to Water Polo
Discover the exciting sport of water polo, improving swimming skills and teamwork.
