Comprehensive K-5 4 Physical Development
Lessons for Aquatic Skills and Safety
Introducing water-based activities for fun and fitness, while emphasizing the importance of safety when in and around water.
Water Safety Rules
Understand crucial water safety rules, empowering safe behavior in and around water environments.
Intro to Water Sports
Explore a variety of water sports such as water polo and synchronized swimming, enhancing agility, coordination, and teamwork.
Pool Games
Discover fun and engaging pool games that promote physical fitness and cooperative play.
Benefits of Aquatic Exercises
Understand the health and fitness benefits of water-based exercises and how to incorporate them into your routine.
Intro to Lifeguard Skills
Learn basic lifeguard skills and understand the role of lifeguards in maintaining water safety.
