Comprehensive K-5 4 Physical Development
Lessons for Introduction to Martial Arts
Exploring various martial arts forms as a way of improving discipline, self-defense skills, and physical fitness.
Karate for Beginners
Get introduced to the basics of Karate, a traditional martial art focusing on striking techniques.
Intro to Taekwondo
Explore Taekwondo, a Korean martial art known for its high and fast kicks.
The Philosophy of Martial Arts
Understand the underlying philosophies of martial arts, such as respect, discipline, and mindfulness.
Capoeira: Dance and Martial Art
Learn about Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music.
