Comprehensive K-5 5 Physical Development
Lessons for Endurance Training
Exploring the benefits of long-term physical activities for increasing stamina, improving health, and fostering discipline.
Swimming for Stamina
Building endurance through swimming, with a focus on different swimming styles and safety practices.
Long-Distance Cycling
Engaging in the fun and challenging sport of long-distance cycling, promoting both physical fitness and outdoor exploration.
Hiking Adventures
Learning about the essentials of hiking, from choosing trails to understanding the environment, fostering a love for nature and physical activity.
Rowing Basics
Discovering the powerful and rhythmic sport of rowing, enhancing strength, stamina, and team spirit.
Introduction to Cross-Country Skiing
Embarking on an exciting journey with cross-country skiing, a fantastic full-body workout and a fun winter sport.
