Comprehensive K-5 2 Physical Development
Lessons for Strength and Stretch
Nurturing flexibility, strength and body awareness through a series of kid-friendly exercises and yoga.
Animal Yoga Poses
Learn yoga poses inspired by animals to enhance flexibility and mindfulness.
Strength Building Games
Engage in games specifically designed to build muscular strength and endurance.
Superhero Stretches
Perform stretches inspired by your favorite superheroes to improve flexibility.
Gentle Gymnastics
Introduction to basic gymnastics to develop strength, flexibility, and body control.
Dynamic Dancing
Explore various dance styles as a fun and creative way to improve body strength and coordination.
