Comprehensive K-5 1 Physical Development
Lessons for Animal Movements
Engaging the imagination and body in fun exercises inspired by animal movements.
Run like a Cheetah
Ignite the speed with short, quick running exercises inspired by cheetahs.
Stretch like a Cat
Learn cat-inspired stretching exercises that promote flexibility and relaxation.
Crawl like a Bear
Boost strength and coordination with bear crawl exercises.
Flap like a Bird
Get active with bird-inspired movements that boost upper body strength.
