Comprehensive K-5 3 Social Emotional Learning
Lessons for Healthy Living and Self-Care
Fostering a lifelong commitment to health and well-being through understanding the importance of self-care and balanced living.
Exercise and Physical Activity
Understanding the importance of regular physical activity, its benefits, and exploring fun ways to stay active.
Nutrition and Balanced Diet
Discovering the basics of nutrition, the importance of a balanced diet, and how to make healthy food choices.
Mental Health Matters
Recognizing the importance of mental health, basic self-care practices, and seeking help when needed.
Rest and Sleep
Learning the significance of rest, the role of sleep in our well-being, and developing good sleep habits.
Hygiene Habits
Understanding the importance of personal hygiene and its role in maintaining good health.
