Comprehensive K-5 4 Social Emotional Learning
Lessons for Understanding Emotions
A deep dive into understanding and managing emotions for self-awareness and healthier relationships.
Exploring Feelings
A journey through various feelings and the effects they have on us physically and mentally.
Expressing Emotions
A guide to expressing our emotions in a safe, positive, and healthy manner.
Emotions and Relationships
Understanding how our emotions influence our interactions and relationships with others.
Managing Negative Emotions
Learning strategies to cope with negative emotions, promoting resilience and mental wellbeing.
Mindfulness and Emotions
An exploration of mindfulness as a tool to understand and control our emotional responses.
